Amla is a rich source of various antioxidants. The antioxidant property scavenges the free radicals produced by the human body during stress. Along with antioxidants, it contains a notable amount of potassium, it helps to regulate blood pressure and manage hypertension, by dilating blood vessels, which further reduces the chances of blood pressure.  It has been used regularly in the diet of patients suffering from blood pressure problems. Due to the higher amount of vitamin C, it also helps absorb a good amount of essential minerals. It can synergize with different health supplements for better health. As a good source of vitamin C. It is a powerful antioxidant that will help reverse the free radical generation and the effect of oxidative stress, thus helping in diabetes. It is a natural blood purifier, and the regular intake of such products can help in skin glow and help in fighting different allergies related to the skin.